Chicken Spinach Wraps with Homemade Ranch Dressing

Three Chicken Spinach Wraps cut in half and arranged in a bowl with a side of homemade ranch dressing.

5 from 1 vote

Chicken Spinach Wraps with Homemade Ranch Dressing

These Chicken Spinach Wraps are made with easy rotisserie chicken, spinach, vegetable slaw, and tomatoes in a whole wheat wrap with a creamy and better-than-store-bought homemade ranch dressing.

Prep Time10

Total Time10

Course: Main Course

Cuisine: American

Servings:

Calories: 351kcal

Author: Lauren Skardal

Ingredients

Homemade Ranch Dressing

½ cup sour cream
¼ cup whole milk Greek yogurt
2 tablespoon buttermilk
1-2 teaspoon lemon juice
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoon minced fresh chives
1 tablespoon minced fresh dill

Chicken Spinach Wraps

1-2 cups diced rotisserie chicken
2 cups spinach, packed
2 cups vegetable slaw
½ cup diced cherry tomatoes
2 tablespoon nuts/seeds such as sunflower seeds or sliced almonds
4 whole wheat tortillas

Instructions

Homemade Ranch Dressing

In a medium bowl, combine the sour cream, Greek yogurt, buttermilk, lemon juice, garlic powder, onion powder, salt, black pepper, chives, and dill.

Chicken Spinach Wraps

In a large bowl, add the diced rotisserie chicken, spinach, vegetable slaw, cherry tomatoes, and nuts/seeds. Add ¼ to ½ cup homemade ranch dressing and toss to combine with the chicken and vegetables. Add additional dressing and toss according to taste.
Warm the tortillas in the microwave for 10 seconds. Arrange the chicken spinach salad mixture on the center of the tortilla, tuck the ends of the tortilla in, and roll to wrap the tortilla over the filling. Cut in half and serve.

Notes

Don't Overfill the Tortilla: It'll be harder to roll into a wrap that stays closed.

Make Ahead for Lunch: These can be made in the morning and brought to work for lunch later in the day, as long as it is refrigerated in between.

Dressing: Adjust the spices in the dressing according to your taste preferences. If you're not a fan of dill, you can reduce it by half or leave it out altogether.

Nutrition