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Home » Recipes » Breakfast

Popovers in a Muffin Pan with Cinnamon Honey Butter

By Lauren | Updated: Oct 29, 2026 | Published: Oct 29, 2026 | Leave a Comment

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These Popovers in a Muffin Pan are ultra-tall, fluffy, made in a blender, and the most impressive breakfast or afternoon treat, slathered with a simple sweet cinnamon honey butter.

They are modeled after the enormous popovers served at Jordan's Pond House in Acadia National Park, Maine.

Popovers in a bread basket lined with a soft linen napkin on top of a drying rack on a white marble background.

Recipe Testing

This recipe underwent over two dozen trials before finally finding the right balance of temperature, height, and flour-to-milk ratio (my kids got a little tired of them after the first dozen rounds). But after having them in Acadia at the Pond House overlooking the lake, where, after the first bite, I had tears in my eyes, it felt important to get it just right.

Popovers need really high heat to pop and to maintain their structure after coming out of the oven. A temperature that’s too high for too long results in popovers that are overbaked. Turn the temperature down too early, and they collapse. It’s quite the needle to thread.

I don’t own a popover tin, and my guess is most people don’t either. With limited space and budget, it's not at the top of the list (even after more than 24 batches). So, this recipe is designed to work with a regular muffin tin. The recipe has been tested for both non-stick and regular muffin tins (see images and notes below).

Ingredients

Below are the ingredients needed to make these Popovers in a Muffin Pan with Cinnamon Honey Butter.

The ingredients needed to make popovers in a muffin tin.

Popovers

  • Eggs: Use large eggs at room temperature. To quickly bring eggs to room temperature, place them in a bowl of warm, but not hot, water for 1 minute.
  • Milk: Use whole milk, heated to a warm room temperature. I've also made this with 1% milk, and while it's best with whole milk, 1% works just fine, and the same is true with 2% milk.
  • Salt: To bring out flavor.
  • Flour: Use all-purpose unbleached flour. I use a ratio of 140g per cup of flour. There is no universal method or weight for 1 cup of flour, so the best way to be precise is to measure your flour by weight to match the recipe. If you don’t have a kitchen scale, use the dip-and-sweep method to approximate 140g.

Cinnamon Honey Butter (ingredients not shown)

  • Butter: Softened to room temperature. If your butter is cold, leave it near the preheated oven to warm up (watch so it doesn’t melt), or microwave it at low power for 10 seconds at a time. Butter is also used to grease the muffin tins for the popovers.
  • Cinnamon: I recommend using high-quality Ceylon cinnamon. You can really taste the difference.
  • Honey: Adds a subtle sweetness. It's not overpowering. Use any kind you like.

How to Make Popovers in a Muffin Pan

Below are the step-by-step instructions and photos for how to make Popovers in a Muffin Tin.

This recipe uses a blender to combine the ingredients (which really simplifies a lot), but they can be made with a mixer if needed. See notes below.

Note: The recipe card with instructions, ingredient list, and quantities is included further below these step-by-step photos.

The popover ingredients in a blender before and after being blended together.

Prep: Preheat the oven to 450°F. Butter every other cup of a 12-cup muffin pan, including the bottoms, up the sides, and even the top of the muffin pan. Prepping and using every other cup allows for better air and heat circulation, which creates taller, fluffier popovers. I recommend doing two batches, one at a time. If you are short on time and you have two muffin tins that fit side by side in the oven, you can fill every other cup of the two muffin tins and bake them at the same time.

Step 1. Add Ingredients to the Blender: Add the warmed milk (ensure it's not hot), room temperature eggs (if cold, place in a bowl of warm water for 1 minute), salt, and flour to a blender.

Step 2. Blend: Use a large blender to blend the ingredients on low speed for 5-10 seconds. Scrape down the blender (some flour may get stuck to the sides), and blend again on high speed for 4 minutes. The mixture will get bubbly and frothy and increase in volume from roughly 3½ cups to 4½ cups. It will be a light creamy color and the consistency of heavy cream.

I find that on my blender I have to hold the lid extra securely to ensure that the liquid does not bubble out.

Popover batter in two muffin tins with every other cup filled before and after baking in the oven.

Step 3. Fill and Bake: Fill every other cup ¾ full or slightly more in two muffin tins (or work in batches if you only have one). Be sure to fill the cups that you already buttered. Bake one muffin tin at a time (for taller popovers), or if you are short on time and you can fit two muffin tins in the oven side by side, you can do this as well.

Bake at 450°F for 15 minutes. Without opening the oven, turn the heat down to 350°F and bake for an additional 15 minutes.

Butter, cinnamon, and honey in a small white ramekin before and after being combined.

Step 4. Cinnamon Honey Butter: While the popovers are in the oven, make the cinnamon honey butter. In a small bowl, combine the softened butter, cinnamon, and honey.

Serve the popovers warm with the cinnamon honey butter.

A dozen popovers laying on their sides on a diaganol on a metal drying rack.

Tips for the Best Popovers

  • Thoroughly Preheat the Oven: Many ovens indicate that they are fully preheated when they are not. Preheat the oven at least 30 minutes prior to baking. For extra insurance, use a separately purchased oven thermometer to verify the actual temperature in your oven. You’d be surprised at how different it may be from the display temperature and where the different hot spots are in your oven.
  • Room Temperature Ingredients: This recipe hinges on the ingredients all being at a warm room temperature. The popovers need to rise quickly, so you don’t want the oven to have to work to heat up cold ingredients.
  • Butter the Muffin Tin: You want the popovers to release and not get stuck to the sides of the muffin cups as they rise. It is important to butter the bottoms, sides, and the tops of the muffin tins. It is helpful to do it even if the muffin tin is non-stick, but it's absolutely crucial for regular muffin tins.
  • Fill Every Other Muffin Cup: For tall popovers, use two muffin tins and butter and fill every other muffin cup with batter, for 6 popovers in each muffin tin, or 12 total. This helps with even heat circulation, which helps them rise. Also, because the popovers “pop”, they can end up bumping into each other, which also dampens their rise potential. If you want to take this one step further, you can fill only the four corners of the muffin tin, but this would require either baking three rounds (3 sets of 4 popovers), which adds quite a bit of time, and from my perspective, not worth it.
  • Material and Color: Different muffin tins are made of different materials and therefore conduct heat differently, which will affect the rise of the popovers. Darker and thinner materials conduct heat quicker, which creates a taller rise compared with thicker or lighter colored materials.
  • Pour with a Spout: For easier pouring, pour from a container with a spout. Typically, a blender will already have a spout, but if not, you can transfer the batter to a pitcher or measuring cup with a spout. This makes it much easier to pour into individual muffin cups without spilling.
  • Don’t Open the Oven: It may be tempting, but DO NOT open the oven until the popovers are completely done. Otherwise, they will collapse or, at best, not pop quite as well.
  • Mixer: If you do not have a blender, you can use a handheld mixer or stand mixer. First, in a separate bowl, combine the flour and salt. Then, beat the eggs together until frothy, 2-3 minutes. Add the milk on low speed, and finally sift in the flour mixture little by little while mixing on low. Blend on high for 3-4 minutes until light, frothy, and similar in consistency to heavy cream.
  • Extra: You may end up with additional batter. This depends on how much air was beaten into the batter in the blender. It can be used to make additional popovers.

Storage Tips

To Store: The popovers are best warm out of the oven. However, they can be reheated and enjoyed for 1-2 days after baking. Store any leftover popovers in an airtight container (a gallon-sized freezer bag is easiest) at room temperature.

To Reheat: Place in a baking dish or on a baking sheet and bake at 350°F for roughly 8 minutes until warmed through. Serve with leftover cinnamon honey butter.

One popover sitting on top of a muffin tin, showing its height.

What to Serve with Popovers:

  • Breakfast or Brunch: Pair the popovers with a Ham and Cheese Frittata or a Bacon and Leek Frittata.
  • Dinner: Make alongside this Honeynut Squash Soup.

💖 For More Breakfast Treats You May Love:

  • Olive Oil Blueberry Muffins in a muffin tin with one muffin cut in half to show the soft interior of the muffin filled with blueberries.
    Olive Oil Blueberry Muffins
  • Horizontal slices of Apple Cinnamon Focaccia with Brown Sugar Butter Sauce and simple glaze with some slices turned on the side to show the fluffy apple cinnamon interior.
    Sweet Apple Cinnamon Focaccia
  • Loaf Pan Monkey Bread with bubbles of monkey bread sticking up above the loaf pan covered in cinnamon and sugar.
    Easy Homemade Loaf Pan Monkey Bread
  • A Dutch Baby in a cast iron skillet loaded with raspberries, blueberries, strawberries, and blackberries and topped wtih powdered sugar.
    Dutch Baby with Assorted Berries

If you've tried these Popovers in a Muffin Pan or any other recipe on my site, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I'd love to hear from you!

Popovers in a bread basket lined with a soft linen napkin on top of a drying rack on a white marble background.

Popovers in a Muffin Pan with Cinnamon Honey Butter

These Popovers in a Muffin Pan are ultra-tall, fluffy, and the most impressive breakfast or afternoon treat, slathered with a simple sweet cinnamon honey butter.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Author Lauren Skardal
Course Breakfast, Snack
Cuisine American
Servings 12 popovers
Calories 136 kcal

Ingredients
  

Popovers

  • 2¼ cups whole milk, warm 510g
  • 4 large eggs, room temperature
  • 1 ½ cups all-purpose flour 210g
  • ¾ teaspoon salt

Cinnamon Honey Butter

  • 3 tbsps butter softened, plus more for greasing the pan
  • ½ tablespoon honey 10g
  • ½ teaspoon cinnamon
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Instructions
 

  • Preheat: Preheat the oven to 450°F.
  • Prep: Butter the sides, bottom, and tops of every other cup of a muffin tin (so 6 cups in a 12 cup muffin tin). This recipe is for 12 popovers. If you have two muffin tins, you can prepare 2 muffin tins at the same time.
    For best results, the popovers will be baked one muffin tin (6 popovers) at a time. If you are short on time and have space in your oven, you can bake two muffin tins side by side in the oven.
  • Blend: In a large blender, add the warm milk (make sure it's not hot), room temperature eggs (if cold, place the eggs in a bowl of warm water for 1 minute), flour, and salt. Blend on low speed for 5-10 seconds. Scrape down the sides of the blender (some flour may get stuck to the sides).
    Blend on high for 4 minutes. The mixture will get bubbly and frothy and increase in volume from roughly 3 ½ cups to 4 ½ cups. It will be a light creamy color and the consistency of heavy cream.
    On my blender, I have to hold the lid extra securely to ensure that the liquid does not bubble out.
    *See note below if you do not have a blender.
  • Pour: Pour the mixture into the buttered muffin cups, filling them ¾ of the way or slightly more. Remember, fill every other cup.
  • Bake: Bake at 450°F for 15 minutes. Without opening the oven, reduce the temperature to 350°F and bake for an additional 15 minutes. Once done, the popovers should be a medium golden brown color. Remove and allow to cool slightly.
  • Cinnamon Honey Butter: While the popovers are in the oven, make the Cinnamon Honey Butter. In a small bowl, combine the softened butter, cinnamon, and honey.
  • Serve: Serve warm with the Cinnamon Honey Butter.

Notes

  • Thoroughly Preheat the Oven: Many ovens indicate that they are fully preheated when they are not. Preheat the oven at least 30 minutes prior to baking. For extra insurance, use a separately purchased oven thermometer to verify the actual temperature in your oven. You’d be surprised at how different it may be from the display temperature and where the different hot spots are in your oven.
  • Room Temperature Ingredients: This recipe hinges on the ingredients all being at a warm room temperature. The popovers need to rise quickly, so you don’t want the oven to have to work to heat up cold ingredients.
  • Butter the Muffin Tin: You want the popovers to release and not get stuck to the sides of the muffin cups as they rise. It is important to butter the bottoms, sides, and the tops of the muffin tins. It is helpful to do it even if the muffin tin is non-stick, but it's absolutely crucial for regular muffin tins.
  • Fill Every Other Muffin Cup: For tall popovers, use two muffin tins and butter and fill every other muffin cup with batter, for 6 popovers in each muffin tin, or 12 total. This helps with even heat circulation, which helps them rise. Also, because the popovers “pop”, they can end up bumping into each other, which also dampens their rise potential. If you want to take this one step further, you can fill only the four corners of the muffin tin, but this would require baking three rounds (3 sets of 4 popovers), which adds quite a bit of time, and from my perspective, not worth it.
  • Material and Color: Different muffin tins are made of different materials and therefore conduct heat differently, which will affect the rise of the popovers. Darker and thinner materials conduct heat quicker, which creates a taller rise compared with thicker or lighter colored materials.
  • Pour with a Spout: For easier pouring, pour from a container with a spout. Typically, a blender will already have a spout, but if not, you can transfer the batter to a pitcher or measuring cup with a spout. This makes it much easier to pour into individual muffin cups without spilling.
  • Don’t Open the Oven: It may be tempting, but DO NOT open the oven until the popovers are completely done. Otherwise, they will collapse or, at best, not pop quite as well.
  • Mixer: If you do not have a blender, you can use a handheld mixer or stand mixer. First, in a separate bowl, combine the flour and salt. Then, in a large mixing bowl, beat the eggs together until frothy, 2-3 minutes. Add the milk on low speed, and finally sift in the flour mixture little by little while mixing on low. Blend on high for 3-4 minutes until light, frothy, and similar in consistency to heavy cream.
  • Extra: You may end up with additional batter. This depends on how much air was beaten into the batter in the blender. It can be used to make additional popovers.

Nutrition

Calories: 136kcal | Carbohydrates: 15g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 75mg | Sodium: 209mg | Potassium: 110mg | Fiber: 0.5g | Sugar: 3g | Vitamin A: 252IU | Vitamin C: 0.01mg | Calcium: 70mg | Iron: 1mg
Have you tried this recipe? Leave a comment or a rating further below. I'd love to hear from you!

This recipe was inspired by a popover recipe written by Brian Reid at the DEC Western Research Laboratory, Palo Alto, CA, in 1985.

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Lauren sitting at table in Tuscany with a glass of wine, charcuterie and rolling green hills and winery in the background.

I'm Lauren, I've worked in Finance, earned an MBA, and lived and traveled throughout Europe and the US. I love to cook and bake, and bring our family together around the table. Recipes shared here are real family recipes with real, fresh ingredients inspired by our travels.

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