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Home » Recipes » Breakfast

Leek and Bacon Frittata with Asparagus

By Lauren | Updated: Sep 12, 2024 | Published: Jul 5, 2023 | Leave a Comment

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This Leek and Bacon Frittata is made with savory leeks, crispy bacon, asparagus, and fontina. With only 15 minutes of prep time, it's pretty hands-off. It can be made ahead of time and reheated easily.

This frittata is filled with protein, and it’s such a satisfying and delicious meal. Leeks have such a unique taste compared to its counterparts: onions, garlic, shallots, and chives. If you haven’t cooked with leeks before it’s a great opportunity to try out a new flavor.

Leek and Bacon Frittata with Asparagus overhead shot.

A frittata is an Italian egg dish (frittata translates to omelet, and fritta to fried). It’s similar to a large omelet filled with veggies and cheese, or a quiche without a crust. Eliminating the crust is a nice way to reduce the flour/simple carbs.

In this recipe, I used sliced asparagus to incorporate a bright green vegetable and balance out the heavier eggs and cheese. But you could replace it with spinach, or another green vegetable.

One of the things that I love about this dish is that it does not have any simple carbs. So, when I feel like I’ve overdone it on pizza or pasta or dessert, this is one of the meals that I turn to, to balance things out. This and a big green salad.

Breakfast, Lunch, or Dinner

This is one of those rare meals that you can eat any time of day: breakfast, lunch, or dinner. It’s great for a savory breakfast, something for a calm weekend morning – a good way to change it up from pancakes or waffles. It’s also great for lunch (or reheated for lunch the next day), and a really easy, fairly hands off dinner.

Make Ahead

A frittata is great hot straight out of the oven, but its versatile enough that you can make it ahead and reheat it – like the night before. Just toss it in the oven – or even microwave – to warm everything through and melt the cheese and you’re good to go.

Leek and Bacon Frittata with Asparagus with a slice cut and being taken out of the dish.

Substitutes & Serving

Cheese: I use fontina in this recipe because it adds a little more flavor, and it’s a little different from the usual, but it can be easily swapped out for gouda or a simpler monterey jack. I’ve also made this with gruyere, but that was not the best fit.

Veggies: I chose asparagus as the green vegetable here, but you could use spinach or zucchini, or other vegetable. If using spinach, sauté it with a little olive oil until wilted, just 2 minutes. This removes some of the excess water and reduces the overall cooking time.

Leeks: Leeks are the star of this dish, they have such a different flavor than yellow onions, or shallots. You could certainly use an onion or shallot instead, but I’d recommend giving the leeks a try. They can be found at most grocery stores.

Bacon: I love to add crispy, extra savory strips of bacon, thinly sliced. You could use ham instead, or even sausage.

Serve this own its own, with a simple salad, or for a more decadent side try these Buttermilk Biscuits Without Shortening.

Ingredients

Below are the ingredients needed to make this Leek and Bacon Frittata with Asparagus.

Ingredients needed to Leek and Bacon Frittata with Asparagus.
  • Bacon: Thinly sliced and fried until crispy. Adds fat and flavor to the frittata.
  • Extra Virgin Olive Oil: For sautéing the leeks. Using extra virgin olive oil adds flavor, rather than using a more neutral oil or light olive oil.
  • Leeks: Wash thoroughly to remove any dirt between the layers.
  • Eggs: Use large pasture-raised eggs, if possible.
  • Heavy Cream: You can use half whole milk, and half heavy cream if you prefer.
  • Fontina: A somewhat mild and creamy cheese, but more flavorful than Monterrey jack. It can be substituted for Monterrey jack or even mozzarella.
  • Asparagus: Choose thicker stalks of asparagus if possible.
  • Salt: Add ¼ to ½ teaspoon depending on salt preferences.

See the recipe card for full information on ingredients and quantities.

How to Make Leek and Bacon Frittata with Asparagus

Below are the step-by-step instructions and photos for how to make this Leek and Bacon Frittata with Asparagus.

*Note: The recipe card with instructions, ingredient list, and quantities is included further below these step-by-step photos.

A large saute pan with sliced bacon frying and the saute pan with the bacon removed and leeks added.

Prep. Preheat the oven to 350℉. Butter a quiche dish.

Step 1. Cook the Bacon: Bring a large sauté pan to medium heat. Add the bacon and fry until crispy. Remove and set aside. Drain all but about 2 tablespoons of the bacon fat.

Step 2. Sauté the Leeks: Add the olive oil to the pan and add the leeks. Sauté stirring occasionally for 5-7 minutes.

A large mixing bowl with eggs being whisked and a large mixing bowl with the whisked eggs, heavy cream, bacon, leeks, cheese, salt, and asparagus.

Step 3. Whisk the Eggs. Add the eggs to a large mixing bowl and whisk to combine.

Step 4. Add Remaining Ingredients: Whisk in the heavy cream. Add the bacon, leeks, fontina, asparagus, and salt and whisk to combine.

The frittata mixture poured into a quiche dish and the frittata after it has been fully baked.

Step 5. Bake: Pour the egg mixture into the buttered quiche dish and bake at 350℉ for 40 minutes. Serve warm.

Leek and Bacon Frittata with Asparagus FAQs

When is a frittata done?

The frittata is done when the edges turn golden brown. This is about 40 minutes at 350℉ depending on how hot your oven runs.

What to serve with a frittata?

Serve a frittata with a large green salad to add plenty of extra vegetables to complement the egg dish.

How long to bake a frittata?

The frittata can be baked at 350℉ for 40 minutes. This will vary depending on the amount of liquid in your frittata, including the water content of the vegetables, as well as your oven and the dish you are baking it in.

Can a frittata be reheated in the microwave?

Yes, absolutely. A frittata can be reheated in the microwave. We do this all the time with leftovers. Just place individual slices on a plate or the whole frittata in the microwave and warm it up.

Can a frittata be made ahead?

Yes, a frittata can be made ahead. Make the frittata the day before, or earlier that day and just reheat in the oven for 10-15 minutes until warmed through.

Leek and Bacon Frittata with Asparagus overhead shot with a slice cut out.

If you are interested in other frittata or egg recipes, you may love these:

  • Ham and spinach frittata in a white quiche dish with a slice cut and being removed.
    Ham and Spinach Frittata
  • Eggs Baked in Tomato Sauce in a white square baker on wooden background.
    Eggs Baked in Tomato Sauce
  • A Baked Spinach and Egg Cup in a white ramekin on a white plate.
    Baked Spinach and Egg Cups
  • Dutch Baby with Cinnamon Sugar Blueberries in a white pie dish on a marble backdrop with small purple flowers.
    Dutch Baby with Cinnamon Sugar Blueberries

Ham, Cheese, and Spinach Frittata: Similar to Leek and Bacon, but with ham, cheddar, and spinach - a little heavier on the veggies with some added red bell pepper.

Italian Egg Casserole: A super savory, saucy egg dish with a simple tomato sauce and melty fontina. Very easy to throw together, great for breakfast or a simple date night in.

Spinach and Egg Breakfast Cups: Easy to throw together even for a weekday breakfast, a couple of eggs thrown into a ramekin with spinach, paprika, and heavy cream.

Dutch Baby With Cinnamon Sugar Blueberries: A cross between a pancake and a soufflé, but easier to make and topped with warm cinnamon sugar blueberries.

If you tried this Leek and Bacon Frittata with Asparagus Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

Leek and Bacon Frittata with Asparagus overhead shot.

Leek and Bacon Frittata with Asparagus

This Leek and Bacon Frittata is made with savory leeks, crispy bacon, asparagus, and fontina. With only 15 minutes of prep time its pretty hands off and can be made ahead and reheated easily.
4.75 from 4 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 45 minutes mins
1 hour hr
Author Lauren Skardal
Course Breakfast
Cuisine Italian
Servings 4
Calories 680 kcal

Ingredients
  

  • 4 slices bacon, thinly sliced
  • 2 tablespoon extra virgin olive oil
  • 2 leeks, white and light green parts, sliced in half lengthwise and thinly sliced
  • 10 large eggs
  • 1 cup heavy cream
  • 1 cup shredded fontina
  • ½ bunch asparagus, sliced in 1-inch pieces at an angle
  • ¼ teaspoon salt, or more to taste

Instructions
 

  • Preheat the oven to 350℉.
  • Butter a large quiche dish or pie dish.
  • In a large sauté pan at medium heat cook the bacon until crispy, remove and set aside.
  • Drain all but 2 tablespoon bacon fat and reduce the heat slightly. Add olive oil and the leeks and cook, stirring occasionally for 5-7 minutes. Remove from the pan and set aside.
  • In a large bowl add the eggs and whisk until combined. Add the heavy cream and whisk to combine. Add the fontina and combine.  Add in the bacon, leeks, and asparagus and whisk to combine. Pour the mixture into the buttered quice dish.
  • Bake for 40 minutes or until browned around the edges.

Notes

  • Adding Salt: Because the bacon and the cheese are salty, I find that I do not need to add much salt to this dish. However, everyone's salt preferences may vary. Feel free to add a few cracks of salt (according to your taste preferences) leeks, or ¼ to ½ teaspoon salt to the egg mixture. This note has been updated thanks to helpful reader feedback! 🌟

Nutrition

Calories: 680kcal | Carbohydrates: 12g | Protein: 29g | Fat: 58g | Saturated Fat: 27g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 529mg | Sodium: 592mg | Potassium: 467mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2945IU | Vitamin C: 9mg | Calcium: 323mg | Iron: 4mg
Have you tried this recipe? Leave a comment below and share a photo on instagram and tag @elleandpear or #elleandpear. I'd absolutely love to hear from you and see what you're making!

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Lauren sitting at table in Tuscany with a glass of wine, charcuterie and rolling green hills and winery in the background.

I'm Lauren, I've worked in Finance, earned an MBA, and lived and traveled throughout Europe and the US. I love to cook and bake, and bring our family together around the table. Recipes shared here are real family recipes with real fresh ingredients inspired by our travels.

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